Workout Playlist for Don

A bunch of Rob Bailey’s Stuff…..

Rob Bailey and the Hustle Standard- Hungry

Rob Bailey and the Hustle Standard- Cuz They Get It

Rob Bailey and the Hustle Standard- Plan My Attack

Rob Bailey and The Hustle Standard- Hold Strong

Rob Bailey and The Hustle Standard- Square Up

Rob Bailey and The Hustle Standard- Run This

And now for the metal…..

This one may be hard to find: Dealey Plaza- Bulls on Parade (Rage Against the Machine cover)

Demon Hunter- We Don’t Care

Fit For A King- Bitter End

Fit For A King- Warpath

For Today- Devastator

Droid- The Resurrection

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Things I Like To Listen To

This post is specifically for my favorite neighbor! I would like to direct his attention to the cover photo of my blog which features orchids at Phipps….Hope you enjoy it!

Slayer- “Skeletons of Society” (all time favorite metal song/ applies to all areas of my life)

Evergreen Terrace- “Manifestation of Anger” (GARDENING)

The Beatles- “Run For Your Life” (favorite band that is not metal/hardcore)

Casey Veggies ft. Dej Loaf- “Tied Up” (“Valerie’s Song”….self explanatory)

After the Burial- “Cursing Akhenaten” (all areas of life..except for sex because i would start  headbanging and that would not be ideal)

Poison the Well- “Botchla” (I love this!!!)

Tool- “Sober” (if I ever fulfilled my dream of pole dancing, I would dance to this/gardening/cooking/all areas of life)

Bloodhound Gang- “Pennsylvania” (this band makes me think of the good old days with my cousin in Wisconsin)

Led Zeppelin- “Immigrant Song” (because I really like old music)

Static X- “Bled for Days” (all areas of life, except I would start headbanging during sex which is not ideal)

The Weeknd- “The Zone” (purely banging/”grinding”)

The Devil Sold His Soul- “It Rains Down” (gardening/cooking/car driving/”grinding”)

The Story So Far- “Empty Space” (“grinding”)

 

 

Current Summer Makeup Look

makeup routine

This is my simple, and natural look for summer! Makeup Forever HD Foundation in 117 (I’m fair!). Dermablend Cover Creme is my favorite concealer for the face (not great for the undereye). Physician’s Formula Mineral Glow Pearls Bronzer gives a shimmery glow to my entire face, focusing on the cheekbones, down the nose, and forehead. If I want a more shimmery look, I use MAC’s Cream Color Base in Shell on my cheekbones and brow bone. I also will dab some on the very center of my eye lid to open the eye. I use various darker shades from the Lorac Pro palette as eyeliner with an angled eyeliner brush. Rarely do I use any of the shades on my lids as eyeshadow because I usually only use liner. Maybelline The Falsies mascara is my favorite and the finishing touch for the look!

Hope you liked it!

Valerie

Homemade “Chipotle” Burrito Bowls

instagram chipotleAfter becoming addicted to Chipotle over the course of my Junior year in college, I decided to start making my usual order at home for myself and adding whatever my family and friends want to theirs. This is a great healthy dinner idea that could also be fun for younger members of the family. Having as many components as you want, time management comes into play a lot with this dish because you can have many things cooking at once. While this is not rocket science, sometimes it may not occur to us to take inspiration and make the food we order out so frequently. I hope this fun meal idea sparked the interest for you to think outside of the box come dinner time! Continue reading

New Job at Philly Medspa + Consequently Starting Latisse

Latisse CollageIt’s been a bit since I posted since I’ve been adjusting to a new schedule. I got a job at a cosmetic dermatologist office in Philadelphia. If you have access to center city Philadelphia and are looking for a skin treatment ranging from facials, laser treatments, peels, injections, and much more, then check out About Face Skin Care! They have a wonderful website: www.aboutfaceskincare.com and be sure to follow their Instagram at @aboutfacephilly!

Continue reading